For effective management of obstructive sleep apnea, which therapy is most commonly prescribed?

For effective management of obstructive sleep apnea, positive airway pressure (PAP) therapy is the most commonly prescribed treatment. This therapeutic approach utilizes a device that delivers a continuous stream of air to keep the airway open during sleep, thereby preventing the airway collapse that characterizes obstructive sleep apnea. PAP therapy has been well-studied and has proven to be highly effective in alleviating the symptoms of sleep apnea, improving sleep quality, and reducing associated health risks such as cardiovascular problems and daytime fatigue.

Positive airway pressure therapy is often the first line of treatment recommended for moderate to severe cases of obstructive sleep apnea due to its efficacy and the comprehensive body of evidence supporting its use. It can significantly improve patient outcomes both in terms of quality of life and health metrics.

Alternative options, such as oral appliances, cognitive-behavioral therapy, and surgery, can be used in specific scenarios or for mild cases but do not have the same level of widespread application or documented effectiveness as PAP therapy. Oral appliances may be suitable for those who are unable or unwilling to use PAP, and surgery is typically reserved for patients who have anatomical issues contributing to their sleep apnea. Cognitive-behavioral therapy may help with associated conditions like insomnia but does not specifically address the