What term describes a patient's intentional behavior that contradicts good sleep hygiene?

The term "inadequate sleep hygiene" accurately describes a patient's intentional behavior that contradicts established practices for maintaining healthy sleep. Sleep hygiene encompasses a set of practices aimed at fostering better sleep quality and overall health. When a patient engages in behaviors that undermine these practices—such as consuming caffeine late in the day, using electronic devices before bedtime, or maintaining inconsistent sleep schedules—they are exhibiting inadequate sleep hygiene.

In contrast, "poor sleep habits" might refer to practices that are not beneficial but do not necessarily imply an intentional choice. "Irregular sleep patterns" specifically indicates inconsistencies in sleep timing and duration, which might not directly address the intentional behaviors against recommended practices. Similarly, "sleep disorders" refers to diagnosed conditions that disrupt sleep, but do not inherently encompass the concept of intentional behavior against good hygiene practices. Understanding these distinctions highlights why "inadequate sleep hygiene" is the most fitting description for this scenario.